The Asheville Healthy Living Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
Myths and Facts About Boosting Your Immune System

Myths and Facts About Boosting Your Immune System

There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...

read more
New Link Found Between the Brain and Your Immune System

New Link Found Between the Brain and Your Immune System

A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain...

read more
The Difference Between Dementia And Alzheimer’s

The Difference Between Dementia And Alzheimer’s

“What’s the difference between dementia and Alzheimer’s?” This is a common question, and doctors can be good at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less...

read more
Stress and Your Immune System

Stress and Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health--until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...

read more
Success Strategies for Boosting Your Immune System

Success Strategies for Boosting Your Immune System

Many over the counter products, vitamins and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple strategies anyone can follow through with. Some of the best success strategies to boost your...

read more
0 Shares